Breathwork Coming Soon ❤️

I am in the process of becoming certified in the beautiful modality of breathwork. I will be sharing this with you soon.

I still believe in mindset (top down) and I have discovered the power of the somatic (bottom up). Together they deepen our ability to transform and heal sustainably.

I use breathwork for relaxation, nurturing and transformation. I am so excited to be able to offer a somatic experience to my clients, but I’m not certified as a facilitator yet. Once I get started, you will hear ALL about it. 

In the meantime, if you are curious, I can offer you some ways to experience breathwork for yourself.

My teacher Sam Skelly founder and head teacher at my school Pause Breathwork, has an app for iPhones. The app has loads of recordings that lead you through the process of breathwork. If you want to subscribe to the app, I have an offer for a one month free trial. (You can cancel before the month is up if you don’t love it.) 

Stay tuned for more updates.

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